In this book, Jonathan Haidt examines how the early use of smartphones, social media, and digital technologies is reshaping childhood and adolescence, contributing to rising levels of anxiety, depression, and other mental health challenges. Drawing on scientific research, the author encourages readers to reflect on the role of families, schools, and society in creating healthier environments for young people, while offering practical insights to promote balance, autonomy, and more meaningful human relationships.
By:
Jonathan Haidt (Author)
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